Whether you are professional athletes, a sportsperson, a child, an inactive adult, a housekeeper or a dancer.....we will prepare a customised Physio & Rehab program to suite your own goals & lifestyle.
Our target- Our program
-reduce pain, swelling and inflammation
-recover the range of motion & flexibility
-recover the strength & muscular endurance
-return safe to your daily life, return to play
When is time to say good bye?
The day that you can say " your recovery is complete" but always with the advice to continue a maintenance program in any gym or at home.
Teamwork
Coming together is the beginning.....
Keeping together is the progress.....
Working together is success.....
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